Your Path to Mental Wellness
Trusted by readers worldwide, our eBooks provide practical tools and actionable strategies to help you improve your quality of life and respond more calmly to everyday challenges. Explore meaningful ways to manage difficult emotions and grow personally, achieving lasting and essential change
Our Featured eBooks
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20 Steps to Calm: A Practical Anxiety Management Guide
Regular price €3,99 EURRegular priceUnit price per -
Anxiety & Stress: Inner Peace - Techniques for a Calm Life
Regular price €5,49 EURRegular priceUnit price per -
Breaking Free from Narcissistic Abuse
Regular price €6,49 EURRegular priceUnit price per -
Children's Psychology: In-Depth Course
Regular price €6,49 EURRegular priceUnit price per -
Children's Psychology: The Essentials
Regular price €4,49 EURRegular priceUnit price per -
Heal Τhe Childhood Trauma:Reclaim Your Life
Regular price €5,99 EURRegular priceUnit price per -
The Health Benefits of Organizing
Regular price €5,49 EURRegular priceUnit price per -
Understanding and Supporting Autism
Regular price €6,49 EURRegular priceUnit price per
Mental Health Articles
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How to Heal Childhood Trauma and Reclaim Your Life
Childhood trauma can deeply impact adult life. Learn how to recognize its signs, understand its long-term effects, and begin the healing journey through practical support and self care
How to Heal Childhood Trauma and Reclaim Your Life
Childhood trauma can deeply impact adult life. Learn how to recognize its signs, understand its long-term effects, and begin the healing journey through practical support and self care
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Understanding and Supporting Autism
Autism is a unique neurodevelopmental difference that requires understanding and support. Learn about neurodiversity, common myths, and practical ways to help autistic individuals in daily life
Understanding and Supporting Autism
Autism is a unique neurodevelopmental difference that requires understanding and support. Learn about neurodiversity, common myths, and practical ways to help autistic individuals in daily life
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20 Steps to Calm: A Comprehensive Guide to Anxi...
Learn how to manage anxiety through 20 simple strategies including breathing, mindset, self-care, and daily routines for lasting emotional balance
20 Steps to Calm: A Comprehensive Guide to Anxi...
Learn how to manage anxiety through 20 simple strategies including breathing, mindset, self-care, and daily routines for lasting emotional balance
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Child Mental Health: Strategies to Support Our ...
Supporting a child’s mental health is as vital as physical care. Learn how to build emotional resilience, self-esteem, and a safe space for children to grow and thrive through everyday...
Child Mental Health: Strategies to Support Our ...
Supporting a child’s mental health is as vital as physical care. Learn how to build emotional resilience, self-esteem, and a safe space for children to grow and thrive through everyday...
⚛ Created With Purpose ⚛
MentalHealtheBooks – Genuine Support
Every eBook in our collection is created with empathy, combining personal experience with careful research. Having personally faced the challenges of anxiety and emotional pressure, we understand that mental wellness is much more than just the absence of a mental disorder - it's the ability to live with balance and fulfillment. We're here to support you on your journey
